| October 2016 |
| Tue 11: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
16.62g |
|
103.57g |
|
2790*
|
 2248
|
| September 2016 |
| Tue 20: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
36.22g |
|
142.67g |
|
2907*
|
2062
|
| Sun 18: |
-
|
-
|
|
2467*
|
-
|
| Sun 11: |
-
|
-
|
|
2439*
|
-
|
| July 2016 |
| Sat 23: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
16.62g |
|
103.57g |
|
-
|
-
|
| Fri 22: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
67.87g |
|
296.09g |
|
2140*
|
528
|
| Thu 21: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
40.23g |
|
199.32g |
|
2171*
|
1121
|
| Wed 20: |
1557
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
60.30g |
|
232.09g |
|
2170*
|
613
|
| Tue 19: |
2353
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
113.65g |
|
211.21g |
|
2223*
|
 130
|
| Mon 18: |
1576
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
71.97g |
|
252.72g |
|
2246
|
670
|
| Sun 17: |
1973
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
78.68g |
|
226.08g |
|
2432
|
459
|
