| August 2023 |
| Sun 13: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
48.03g |
|
75.07g |
|
-
|
-
|
| Sat 12: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
61.91g |
|
48.48g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
2.40g |
|
1.00g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
22.31g |
|
71.70g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
19.12g |
|
119.97g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
5.94g |
|
40.73g |
|
-
|
-
|
| Sun 29: |
-
|
-
|
|
40*
|
-
|
| Sat 28: |
-
|
-
|
|
84*
|
-
|
| Fri 27: |
-
|
-
|
|
53*
|
-
|
| Thu 26: |
-
|
-
|
|
74*
|
-
|
| Wed 25: |
-
|
-
|
|
90*
|
-
|
| Tue 24: |
-
|
-
|
|
323*
|
-
|
| Mon 23: |
-
|
-
|
|
84*
|
-
|
| Sun 22: |
-
|
-
|
|
137*
|
-
|
| Sat 21: |
-
|
-
|
|
45*
|
-
|
| Fri 20: |
-
|
-
|
|
248*
|
-
|
| Thu 19: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
55.95g |
|
194.81g |
|
464*
|
 1233
|
| Wed 18: |
-
|
-
|
|
387*
|
-
|
| Tue 17: |
-
|
-
|
|
179*
|
-
|
| Mon 16: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
35.17g |
|
118.20g |
|
104*
|
1205
|
| Sun 15: |
-
|
-
|
|
55*
|
-
|
| Sat 14: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
27.86g |
|
80.76g |
|
108*
|
642
|
| Fri 13: |
-
|
-
|
|
94*
|
-
|
| Thu 12: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
57.80g |
|
94.66g |
|
470*
|
620
|
| Wed 11: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
70.08g |
|
80.00g |
|
229*
|
846
|
| Tue 10: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
134.02g |
|
116.10g |
|
35.89g |
|
491*
|
1341
|
