| December 2017 |
| Sat 2: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
13.07g |
|
66.88g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
34.47g |
|
45.47g |
|
-
|
-
|
| Wed 29: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
40.96g |
|
39.52g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
37.59g |
|
20.71g |
|
-
|
-
|
| Wed 25: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
25.00g |
|
-
|
-
|
| Sat 21: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
2.60g |
|
28.40g |
|
-
|
-
|
| Fri 20: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
40.44g |
|
63.74g |
|
-
|
-
|
| Wed 18: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
31.10g |
|
14.97g |
|
-
|
-
|
| August 2017 |
| Sun 27: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
8.90g |
|
31.50g |
|
-
|
-
|
| Tue 15: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
52.63g |
|
84.41g |
|
-
|
-
|
| Fri 11: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
33.84g |
|
30.77g |
|
-
|
-
|
| Thu 10: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
23.65g |
|
112.74g |
|
-
|
-
|
| Wed 9: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
99.58g |
|
77.99g |
|
-
|
-
|
| Tue 8: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
57.61g |
|
18.42g |
|
-
|
-
|
| Mon 7: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
94.85g |
|
6.14g |
|
-
|
-
|
| Sun 6: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
48.75g |
|
62.63g |
|
-
|
-
|
| Sat 5: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
29.37g |
|
129.63g |
|
-
|
-
|
| Fri 4: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
73.45g |
|
61.63g |
|
-
|
-
|
| Thu 3: |
1587 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
174.10g |
|
85.64g |
|
-
|
-
|
| Wed 2: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
27.31g |
|
94.53g |
|
-
|
-
|
