| November 2016 |
| Thu 17: |
255 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
9.12g |
|
54.72g |
|
-
|
-
|
| Thu 10: |
296 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
10.33g |
|
51.91g |
|
-
|
-
|
| Tue 8: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
37.30g |
|
169.28g |
|
-
|
-
|
| October 2016 |
| Sat 22: |
616 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
20.50g |
|
128.74g |
|
-
|
-
|
| Thu 20: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
22.58g |
|
108.14g |
|
-
|
-
|
| Wed 19: |
533 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
21.69g |
|
85.59g |
|
-
|
-
|
| Fri 14: |
1330 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
58.22g |
|
205.63g |
|
-
|
-
|
| Thu 13: |
628 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
24.80g |
|
115.54g |
|
-
|
-
|
| Wed 12: |
1330 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
54.20g |
|
211.74g |
|
-
|
-
|
| Mon 10: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
37.40g |
|
183.54g |
|
-
|
-
|
| Sat 8: |
1161 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
43.82g |
|
189.94g |
|
-
|
-
|
| Thu 6: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
37.32g |
|
187.70g |
|
-
|
-
|
| Wed 5: |
885 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
32.25g |
|
182.11g |
|
-
|
-
|
| Tue 4: |
673 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
22.64g |
|
111.35g |
|
-
|
-
|
| Mon 3: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
29.51g |
|
111.10g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
1238 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
48.62g |
|
211.27g |
|
-
|
-
|
| Thu 29: |
592 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
30.48g |
|
80.11g |
|
-
|
-
|
| Wed 28: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
49.89g |
|
150.81g |
|
-
|
-
|
| Tue 27: |
1579 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
90.79g |
|
217.13g |
|
-
|
-
|
| Mon 26: |
1278 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
79.21g |
|
192.28g |
|
-
|
-
|
