| February 2024 |
| Tue 20: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
65.90g |
|
76.60g |
|
-
|
-
|
| Sat 17: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
21.05g |
|
22.99g |
|
-
|
-
|
| Fri 16: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
76.11g |
|
120.30g |
|
-
|
-
|
| Thu 15: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
51.31g |
|
144.34g |
|
-
|
-
|
| Wed 14: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
41.65g |
|
151.25g |
|
-
|
-
|
| Tue 13: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
59.55g |
|
101.79g |
|
-
|
-
|
| Mon 12: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
65.75g |
|
113.37g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
63.53g |
|
164.51g |
|
-
|
-
|
| Wed 7: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
39.53g |
|
69.13g |
|
-
|
-
|
| Mon 5: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
42.20g |
|
97.55g |
|
-
|
-
|
| Sat 3: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
57.53g |
|
162.28g |
|
-
|
-
|
| Thu 1: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
56.46g |
|
150.56g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
43.80g |
|
149.26g |
|
-
|
-
|
| Fri 25: |
2077 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
59.29g |
|
250.94g |
|
-
|
-
|
| Thu 24: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
61.99g |
|
172.75g |
|
-
|
-
|
| Wed 23: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
69.63g |
|
188.20g |
|
-
|
-
|
| Mon 21: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
47.61g |
|
157.66g |
|
-
|
-
|
| Fri 18: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
57.42g |
|
205.83g |
|
-
|
-
|
| Thu 17: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
43.99g |
|
128.50g |
|
-
|
-
|
| Wed 16: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
52.49g |
|
92.60g |
|
-
|
-
|
