| June 2022 |
| Fri 10: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
90.39g |
|
68.87g |
|
-
|
-
|
| Thu 9: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
85.06g |
|
96.18g |
|
1664*
|
 642
|
| Wed 8: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
54.68g |
|
185.92g |
|
1389*
|
77
|
| Tue 7: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
74.06g |
|
157.35g |
|
1603*
|
191
|
| Mon 6: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
64.57g |
|
206.02g |
|
1590*
|
39
|
| Sun 5: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
88.17g |
|
178.54g |
|
1462*
|
 333
|
| Sat 4: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
35.49g |
|
132.38g |
|
1463*
|
447
|
| Fri 3: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
92.95g |
|
118.30g |
|
1459*
|
275
|
| Thu 2: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
60.89g |
|
219.98g |
|
1774*
|
80
|
| Wed 1: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
81.42g |
|
124.13g |
|
1652*
|
347
|
| May 2022 |
| Tue 31: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
91.79g |
|
194.53g |
|
1973*
|
324
|
| Mon 30: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
65.03g |
|
94.54g |
|
2021*
|
893
|
| Sun 29: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
64.73g |
|
159.53g |
|
1693*
|
365
|
| Sat 28: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
86.01g |
|
196.01g |
|
2279*
|
324
|
| Fri 27: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
50.07g |
|
146.58g |
|
1709*
|
189
|
| Thu 26: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
47.72g |
|
145.06g |
|
1700*
|
533
|
| Wed 25: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
42.33g |
|
177.91g |
|
1980*
|
622
|
| Tue 24: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
71.88g |
|
112.58g |
|
1978*
|
873
|
| Mon 23: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
54.62g |
|
147.68g |
|
1709*
|
564
|
| Sun 22: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
81.01g |
|
179.11g |
|
1685*
|
147
|
