Afrodisha's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1978 Cals (Fat: 73.83g, Protein: 139.83g, Carbs: 181.36g)
Monthly Total: Exercise: 0 Cals   Food: 1978 Cals (Fat: 73.83g, Protein: 139.83g, Carbs: 181.36g)

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Daily Average Calorie Info

110%
of RDI*
(1978 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
*Based on an RDI of 1800 calories (04 Oct 23)
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