| March 2024 |
| Thu 14: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
76.82g |
|
47.68g |
|
-
|
-
|
| Wed 13: |
2225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
239.71g |
|
94.13g |
|
-
|
-
|
| Thu 7: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
113.58g |
|
55.69g |
|
2321*
|
 1469
|
| Wed 6: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
171.35g |
|
46.51g |
|
3968*
|
2512
|
| Tue 5: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
169.69g |
|
145.86g |
|
2291*
|
387
|
| Mon 4: |
-
|
-
|
|
4754*
|
-
|
| Sun 3: |
-
|
-
|
|
1649*
|
-
|
| Sat 2: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
139.23g |
|
49.38g |
|
939*
|
 291
|
| Fri 1: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
170.29g |
|
132.07g |
|
2904*
|
1230
|
| February 2024 |
| Thu 29: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
182.30g |
|
129.40g |
|
3958*
|
2258
|
| Wed 28: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
182.60g |
|
169.07g |
|
4067*
|
2372
|
| Tue 27: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
177.50g |
|
131.65g |
|
3651*
|
1960
|
| Mon 26: |
2170 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
175.15g |
|
227.96g |
|
4664*
|
2494
|
| Sun 25: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
56.56g |
|
21.36g |
|
2473*
|
1821
|
| Fri 23: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
161.30g |
|
104.75g |
|
809*
|
1005
|
| Thu 22: |
2242 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
173.83g |
|
162.88g |
|
845*
|
1397
|
| Wed 21: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
172.53g |
|
184.50g |
|
1114*
|
722
|
| Tue 20: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
185.75g |
|
143.16g |
|
855*
|
1022
|
| Mon 19: |
-
|
-
|
|
1345*
|
-
|
| Sun 18: |
-
|
-
|
|
385*
|
-
|
| Fri 16: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
174.68g |
|
96.08g |
|
-
|
-
|
| Thu 15: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
227.68g |
|
132.41g |
|
1748*
|
215
|
| Wed 14: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
181.37g |
|
188.67g |
|
559*
|
1418
|
