| July 2024 |
| Wed 3: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
50.24g |
|
94.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
79.84g |
|
130.25g |
|
-
|
-
|
| Sat 29: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
67.80g |
|
161.36g |
|
2224*
|
 698
|
| Fri 28: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
37.09g |
|
97.64g |
|
-
|
-
|
| Thu 27: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
16.50g |
|
47.41g |
|
-
|
-
|
| Wed 26: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
25.20g |
|
65.56g |
|
-
|
-
|
| Tue 25: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
58.47g |
|
193.24g |
|
2286*
|
698
|
| Mon 24: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
39.77g |
|
109.05g |
|
2102*
|
1210
|
| Thu 20: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
51.10g |
|
174.97g |
|
2111*
|
692
|
| Wed 19: |
2158 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
162.10g |
|
227.20g |
|
2696*
|
538
|
| Tue 18: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
97.20g |
|
202.36g |
|
2537*
|
714
|
| Mon 17: |
2394 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
158.15g |
|
182.76g |
|
2870*
|
476
|
| Sun 16: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
55.97g |
|
143.94g |
|
-
|
-
|
| Sat 15: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
76.53g |
|
166.66g |
|
2336*
|
773
|
| Thu 13: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
64.44g |
|
182.55g |
|
2112*
|
476
|
| Wed 12: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
68.44g |
|
94.35g |
|
-
|
-
|
| Tue 11: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
82.28g |
|
190.47g |
|
2090*
|
188
|
| Mon 10: |
2250 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
107.06g |
|
203.86g |
|
2740*
|
490
|
| Thu 6: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
80.06g |
|
231.71g |
|
2569*
|
596
|
| Wed 5: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
57.18g |
|
173.94g |
|
-
|
-
|
