| January 2020 |
| Fri 17: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
79.26g |
|
129.47g |
|
-
|
-
|
| Thu 16: |
2238 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
100.65g |
|
211.74g |
|
-
|
-
|
| Thu 9: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
36.95g |
|
44.09g |
|
-
|
-
|
| Wed 8: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
32.17g |
|
36.42g |
|
-
|
-
|
| Tue 7: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
99.86g |
|
227.62g |
|
-
|
-
|
| Mon 6: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
142.47g |
|
115.82g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
24.42g |
|
16.76g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
62.35g |
|
36.28g |
|
-
|
-
|
| Tue 9: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
111.06g |
|
46.01g |
|
-
|
-
|
| Sat 6: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
99.08g |
|
94.84g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
39.45g |
|
9.05g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
24.33g |
|
18.55g |
|
-
|
-
|
| Fri 29: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
135.44g |
|
51.67g |
|
-
|
-
|
| Thu 28: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
138.73g |
|
68.53g |
|
-
|
-
|
| Wed 27: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
110.64g |
|
83.66g |
|
-
|
-
|
| Tue 26: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
143.01g |
|
76.35g |
|
2110*
|
 780
|
| Mon 25: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
146.11g |
|
58.43g |
|
2695*
|
1422
|
| Sun 24: |
642 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
84.50g |
|
8.69g |
|
-
|
-
|
| Sat 23: |
1270 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
122.83g |
|
65.44g |
|
-
|
-
|
| Fri 22: |
1301 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
142.24g |
|
81.62g |
|
-
|
-
|
