| March 2020 |
| Sun 15: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
50.81g |
|
168.08g |
|
-
|
-
|
| Sat 14: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
78.93g |
|
185.40g |
|
2945*
|
 1355
|
| Fri 13: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
72.48g |
|
158.26g |
|
3450*
|
1771
|
| Thu 12: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
86.91g |
|
186.90g |
|
2726*
|
1141
|
| Wed 11: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
78.29g |
|
227.27g |
|
3171*
|
1526
|
| August 2018 |
| Fri 10: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
13.94g |
|
59.67g |
|
2129*
|
1650
|
| Thu 9: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
14.30g |
|
80.80g |
|
2735*
|
1939
|
| Wed 8: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
73.47g |
|
90.09g |
|
3497*
|
2376
|
| Tue 7: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
68.82g |
|
57.16g |
|
3685*
|
2851
|
| Mon 6: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
116.00g |
|
129.28g |
|
3092*
|
1405
|
| Sun 5: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
18.16g |
|
54.78g |
|
2291*
|
1737
|
| Sat 4: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
88.01g |
|
81.45g |
|
3641*
|
2390
|
| Fri 3: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
50.28g |
|
111.87g |
|
4475*
|
3178
|
| Thu 2: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
86.39g |
|
201.99g |
|
3721*
|
1904
|
| Wed 1: |
2176 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
67.83g |
|
356.17g |
|
2644*
|
468
|
| July 2018 |
| Tue 31: |
1861 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
75.86g |
|
237.38g |
|
2631*
|
770
|
| Mon 30: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
47.77g |
|
217.24g |
|
3969*
|
2475
|
| Sun 29: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
44.72g |
|
136.81g |
|
3600*
|
2174
|
| March 2018 |
| Wed 7: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
3.40g |
|
4.40g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
15.64g |
|
52.79g |
|
2064*
|
1638
|
