| August 2024 |
| Sat 10: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
55.60g |
|
30.66g |
|
-
|
-
|
| Fri 9: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
101.50g |
|
7.14g |
|
-
|
-
|
| Thu 8: |
1152 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
76.43g |
|
1.54g |
|
-
|
-
|
| Wed 7: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
83.42g |
|
8.06g |
|
-
|
-
|
| Tue 6: |
996 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
104.35g |
|
15.01g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
92.69g |
|
5.73g |
|
2357*
|
 1663
|
| April 2023 |
| Thu 13: |
579 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
37.78g |
|
15.69g |
|
-
|
-
|
| Wed 12: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
39.71g |
|
25.59g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
11.20g |
|
65.33g |
|
2777*
|
2277
|
| August 2020 |
| Fri 14: |
228 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
21.60g |
|
2.70g |
|
-
|
-
|
| Wed 12: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
18.08g |
|
4.82g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
65.39g |
|
139.19g |
|
-
|
-
|
| Thu 18: |
1092 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
76.55g |
|
28.62g |
|
-
|
-
|
| Tue 16: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
44.35g |
|
37.45g |
|
-
|
-
|
| Wed 10: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
58.14g |
|
6.97g |
|
-
|
-
|
| Tue 9: |
1025 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
37.02g |
|
34.43g |
|
-
|
-
|
| Mon 8: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.41g |
|
64.16g |
|
20.23g |
|
-
|
-
|
| Sun 7: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
57.32g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
24.35g |
|
3.38g |
|
-
|
-
|
| Fri 5: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
49.38g |
|
21.96g |
|
-
|
-
|
