| September 2024 |
| Mon 16: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
45.88g |
|
112.08g |
|
1023*
|
 50
|
| Sun 15: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
42.12g |
|
77.34g |
|
1628*
|
975
|
| Sat 14: |
-
|
-
|
|
1675*
|
-
|
| Fri 13: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
59.09g |
|
71.03g |
|
1635*
|
845
|
| Thu 12: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
58.97g |
|
177.16g |
|
1586*
|
2
|
| Wed 11: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
47.22g |
|
96.94g |
|
1616*
|
745
|
| Tue 10: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
37.75g |
|
204.38g |
|
1508*
|
121
|
| Mon 9: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
55.32g |
|
84.35g |
|
1655*
|
512
|
| Sun 8: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
40.02g |
|
136.13g |
|
1608*
|
552
|
| Sat 7: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
63.97g |
|
116.25g |
|
1561*
|
27
|
| Fri 6: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
42.28g |
|
130.34g |
|
1631*
|
529
|
| Thu 5: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
27.91g |
|
125.61g |
|
1577*
|
606
|
| Wed 4: |
1685 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
92.59g |
|
158.01g |
|
1699*
|
14
|
| Tue 3: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
42.71g |
|
106.82g |
|
1544*
|
298
|
| Mon 2: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
30.88g |
|
94.62g |
|
1581*
|
773
|
| Sun 1: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
12.39g |
|
69.62g |
|
1560*
|
1104
|
| August 2024 |
| Sat 31: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
43.29g |
|
158.92g |
|
1568*
|
35
|
| Fri 30: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
51.44g |
|
95.26g |
|
1695*
|
684
|
| Thu 29: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
54.13g |
|
87.43g |
|
1569*
|
725
|
| Wed 28: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
51.12g |
|
247.79g |
|
1584*
|
 159
|
