| March 2023 |
| Tue 7: |
969 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
48.71g |
|
77.80g |
|
2987*
|
 2018
|
| Mon 6: |
1090 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
61.02g |
|
112.41g |
|
3365*
|
2275
|
| October 2022 |
| Wed 19: |
960 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
46.14g |
|
127.45g |
|
-
|
-
|
| Tue 18: |
1285 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
80.89g |
|
161.20g |
|
-
|
-
|
| Fri 14: |
1724 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
89.77g |
|
171.24g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1277 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
86.95g |
|
129.07g |
|
-
|
-
|
| Sat 21: |
539 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
28.38g |
|
36.38g |
|
-
|
-
|
| Thu 19: |
719 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
56.54g |
|
52.59g |
|
-
|
-
|
| Wed 18: |
992 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
79.81g |
|
72.98g |
|
-
|
-
|
| Mon 9: |
1422 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
90.99g |
|
209.07g |
|
-
|
-
|
| Sat 7: |
1193 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
51.82g |
|
185.14g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1141 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
74.83g |
|
117.89g |
|
-
|
-
|
| Fri 18: |
1072 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
50.58g |
|
122.24g |
|
-
|
-
|
| Thu 17: |
873 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
57.26g |
|
76.88g |
|
2837*
|
1964
|
| Wed 16: |
1054 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
35.79g |
|
171.05g |
|
-
|
-
|
| Tue 15: |
1118 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
75.70g |
|
123.78g |
|
-
|
-
|
| Mon 14: |
1014 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
69.74g |
|
127.54g |
|
-
|
-
|
| Sun 13: |
1661 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
62.04g |
|
224.50g |
|
-
|
-
|
| Sat 12: |
3343 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
75.83g |
|
579.21g |
|
-
|
-
|
| Fri 11: |
1273 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
59.94g |
|
147.66g |
|
3026*
|
1753
|
