hurra33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Thu 1: 1952 * 115%
Fat:
 
Prot:
 
Carbs:
75.79g
 
132.73g
 
197.78g
- -
July 2019
Wed 31: 1949 * 115%
Fat:
 
Prot:
 
Carbs:
89.82g
 
112.36g
 
181.66g
2070*  121
Tue 30: 2127 * 125%
Fat:
 
Prot:
 
Carbs:
99.78g
 
140.23g
 
171.23g
2378*  251
Mon 29: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
85.56g
 
88.64g
 
148.53g
2584*  892
Sun 28: 1851 * 109%
Fat:
 
Prot:
 
Carbs:
84.84g
 
84.63g
 
185.70g
- -
Sat 27: 2044 * 120%
Fat:
 
Prot:
 
Carbs:
81.62g
 
65.88g
 
190.25g
2694*  650
Fri 26: 2993 * 176%
Fat:
 
Prot:
 
Carbs:
144.00g
 
142.79g
 
235.59g
- -
Thu 25: 2082 * 122%
Fat:
 
Prot:
 
Carbs:
88.04g
 
74.23g
 
247.49g
2217*  135
Wed 24: 1744 * 103%
Fat:
 
Prot:
 
Carbs:
71.51g
 
87.92g
 
191.61g
- -
Tue 23: 2769 * 163%
Fat:
 
Prot:
 
Carbs:
113.62g
 
133.43g
 
286.13g
- -
Mon 22: 1751 * 103%
Fat:
 
Prot:
 
Carbs:
72.63g
 
64.62g
 
222.61g
- -
Sun 21: 2024 * 119%
Fat:
 
Prot:
 
Carbs:
99.35g
 
111.09g
 
171.11g
- -
Sat 20: 2236 * 132%
Fat:
 
Prot:
 
Carbs:
121.74g
 
82.52g
 
208.70g
- -
Fri 19: 2162 * 127%
Fat:
 
Prot:
 
Carbs:
132.09g
 
71.29g
 
178.50g
- -
Mon 15: 2040 * 120%
Fat:
 
Prot:
 
Carbs:
96.98g
 
65.82g
 
221.37g
1813*  227
Sun 14: 2122 * 125%
Fat:
 
Prot:
 
Carbs:
98.65g
 
84.32g
 
225.79g
3024*  902
Sat 13: 2301 * 135%
Fat:
 
Prot:
 
Carbs:
75.18g
 
79.10g
 
266.21g
- -
Fri 12: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
99.29g
 
48.86g
 
149.30g
- -
Thu 11: 2250 * 132%
Fat:
 
Prot:
 
Carbs:
123.53g
 
91.79g
 
188.81g
- -
Wed 10: 2215 * 130%
Fat:
 
Prot:
 
Carbs:
100.59g
 
77.89g
 
255.12g
- -
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