| July 2024 |
| Mon 1: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
14.09g |
|
45.98g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
5.71g |
|
18.27g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
17.09g |
|
42.94g |
|
-
|
-
|
| Fri 24: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
18.30g |
|
93.00g |
|
-
|
-
|
| Tue 14: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
23.78g |
|
82.08g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
23.55g |
|
95.15g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
53.02g |
|
40.17g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
1.84g |
|
13.36g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
25.70g |
|
60.15g |
|
-
|
-
|
| Mon 4: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
19.92g |
|
38.67g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
23.78g |
|
98.78g |
|
-
|
-
|
| Fri 24: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
1.35g |
|
0.46g |
|
-
|
-
|
| Mon 20: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
12.20g |
|
7.60g |
|
-
|
-
|
| Fri 17: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
85.12g |
|
15.47g |
|
-
|
-
|
| Wed 15: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
16.32g |
|
63.20g |
|
-
|
-
|
| Mon 13: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
12.90g |
|
44.00g |
|
-
|
-
|
| Sun 12: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
52.18g |
|
79.48g |
|
-
|
-
|
| Fri 3: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
13.73g |
|
33.39g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
36.44g |
|
45.00g |
|
-
|
-
|
| Thu 12: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
15.99g |
|
75.35g |
|
-
|
-
|
