| August 2018 |
| Tue 28: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
64.97g |
|
42.39g |
|
-
|
-
|
| Sun 26: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
72.93g |
|
37.46g |
|
-
|
-
|
| Sat 25: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
63.69g |
|
32.03g |
|
-
|
-
|
| Fri 24: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
40.77g |
|
40.49g |
|
-
|
-
|
| Thu 23: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
88.86g |
|
153.30g |
|
-
|
-
|
| Sat 11: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
103.01g |
|
113.95g |
|
-
|
-
|
| Fri 10: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
76.55g |
|
167.52g |
|
-
|
-
|
| Thu 9: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
33.51g |
|
24.64g |
|
-
|
-
|
| Tue 7: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
48.03g |
|
15.80g |
|
-
|
-
|
| Sun 5: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
23.34g |
|
44.06g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
69.38g |
|
34.15g |
|
-
|
-
|
| Wed 18: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
57.20g |
|
48.25g |
|
-
|
-
|
| Tue 17: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
81.92g |
|
59.62g |
|
-
|
-
|
| Mon 16: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
70.07g |
|
30.02g |
|
-
|
-
|
| Sun 15: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
86.62g |
|
46.27g |
|
-
|
-
|
| Sat 14: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
102.34g |
|
37.02g |
|
-
|
-
|
| Fri 13: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
100.85g |
|
88.09g |
|
-
|
-
|
| Thu 12: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
97.75g |
|
35.07g |
|
-
|
-
|
| Wed 11: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
78.07g |
|
67.32g |
|
-
|
-
|
| Tue 10: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
30.07g |
|
12.09g |
|
-
|
-
|
