| August 2024 |
| Thu 1: |
3582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
155.29g |
|
149.85g |
|
374.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
3130 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
143.12g |
|
408.29g |
|
-
|
-
|
| Tue 30: |
2894 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
147.13g |
|
359.18g |
|
-
|
-
|
| Mon 29: |
3002 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.93g |
|
150.33g |
|
317.45g |
|
-
|
-
|
| Sun 28: |
3721 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
145.67g |
|
174.61g |
|
412.03g |
|
-
|
-
|
| Sat 27: |
4068 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
199.36g |
|
162.61g |
|
402.00g |
|
-
|
-
|
| Fri 26: |
2835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
121.59g |
|
162.83g |
|
256.92g |
|
-
|
-
|
| Thu 25: |
3398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.44g |
|
193.51g |
|
358.81g |
|
-
|
-
|
| Wed 24: |
3311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
128.01g |
|
147.97g |
|
385.13g |
|
-
|
-
|
| Tue 23: |
2352 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
192.38g |
|
151.00g |
|
-
|
-
|
| Mon 22: |
2414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
124.92g |
|
305.12g |
|
-
|
-
|
| Sun 21: |
3819 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
161.54g |
|
177.56g |
|
404.96g |
|
-
|
-
|
| Sat 20: |
4078 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
165.04g |
|
210.42g |
|
432.15g |
|
-
|
-
|
| Fri 19: |
3306 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
149.80g |
|
148.85g |
|
336.44g |
|
-
|
-
|
| Thu 18: |
2508 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
195.12g |
|
243.41g |
|
-
|
-
|
| Wed 17: |
2781 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
164.57g |
|
299.73g |
|
-
|
-
|
| Tue 16: |
2763 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
161.04g |
|
288.48g |
|
-
|
-
|
| Mon 15: |
2353 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
121.43g |
|
276.00g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
3123 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
138.55g |
|
156.59g |
|
334.37g |
|
-
|
-
|
| Sat 22: |
3647 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
149.57g |
|
138.07g |
|
435.30g |
|
-
|
-
|
