shirleyuri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Tue 25: 614 * 38%
Fat:
 
Prot:
 
Carbs:
20.04g
 
10.19g
 
96.13g
- -
August 2022
Thu 18: 755 * 47%
Fat:
 
Prot:
 
Carbs:
21.54g
 
50.99g
 
86.00g
1501*  746
March 2022
Mon 21: 179 * 11%
Fat:
 
Prot:
 
Carbs:
3.83g
 
2.81g
 
37.71g
- -
Fri 18: 878 * 55%
Fat:
 
Prot:
 
Carbs:
45.65g
 
30.17g
 
95.74g
- -
October 2021
Sat 23: 492 * 31%
Fat:
 
Prot:
 
Carbs:
24.74g
 
14.24g
 
55.96g
- -
Sat 2: 1292 * 81%
Fat:
 
Prot:
 
Carbs:
41.73g
 
46.89g
 
218.23g
- -
Fri 1: 486 * 30%
Fat:
 
Prot:
 
Carbs:
7.71g
 
12.99g
 
92.42g
- -
July 2021
Thu 8: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
58.03g
 
68.75g
 
196.76g
- -
June 2021
Mon 21: 429 * 27%
Fat:
 
Prot:
 
Carbs:
17.65g
 
28.56g
 
36.76g
- -
Tue 15: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
46.96g
 
62.63g
 
129.86g
- -
Mon 14: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
29.44g
 
54.49g
 
197.13g
- -
Fri 11: 1492 * 93%
Fat:
 
Prot:
 
Carbs:
40.14g
 
67.03g
 
221.18g
- -
Thu 10: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
37.73g
 
70.73g
 
154.29g
- -
March 2021
Wed 17: 983 * 61%
Fat:
 
Prot:
 
Carbs:
35.41g
 
48.45g
 
121.42g
- -
Tue 16: 1602 * 100%
Fat:
 
Prot:
 
Carbs:
44.36g
 
75.90g
 
226.66g
- -
Mon 15: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
20.79g
 
57.97g
 
200.93g
1619*  405
Fri 12: 1461 * 91%
Fat:
 
Prot:
 
Carbs:
42.60g
 
88.51g
 
186.74g
- -
Thu 11: 1826 * 114%
Fat:
 
Prot:
 
Carbs:
66.37g
 
40.07g
 
268.05g
- -
Wed 10: 681 * 43%
Fat:
 
Prot:
 
Carbs:
20.35g
 
45.24g
 
76.29g
- -
Tue 9: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
30.62g
 
52.82g
 
227.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.