| July 2018 |
| Sun 8: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
8.28g |
|
20.29g |
|
-
|
-
|
| Sat 7: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
73.22g |
|
125.22g |
|
-
|
-
|
| Fri 6: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
79.86g |
|
144.33g |
|
-
|
-
|
| Thu 5: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
82.43g |
|
144.79g |
|
-
|
-
|
| Wed 4: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
88.51g |
|
140.60g |
|
-
|
-
|
| Tue 3: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
85.24g |
|
142.37g |
|
-
|
-
|
| Mon 2: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
84.22g |
|
140.39g |
|
-
|
-
|
| Sun 1: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
79.01g |
|
141.45g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
16.84g |
|
75.07g |
|
-
|
-
|
| Fri 29: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
89.94g |
|
144.18g |
|
-
|
-
|
| Thu 28: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
81.54g |
|
144.92g |
|
-
|
-
|
| Mon 25: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
88.26g |
|
147.39g |
|
-
|
-
|
| Thu 7: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
65.39g |
|
128.53g |
|
-
|
-
|
| Wed 6: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
79.22g |
|
157.65g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
66.92g |
|
110.45g |
|
-
|
-
|
| Sun 13: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
68.01g |
|
111.14g |
|
-
|
-
|
| Thu 3: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
12.16g |
|
116.57g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
57.73g |
|
104.91g |
|
-
|
-
|
| Mon 23: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
69.42g |
|
99.16g |
|
-
|
-
|
| Sun 22: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
78.22g |
|
137.13g |
|
-
|
-
|
