| January 2024 |
| Thu 18: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
15.49g |
|
14.94g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
5.78g |
|
49.05g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
15 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.09g |
|
4.32g |
|
-
|
-
|
| Wed 12: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
48.04g |
|
87.65g |
|
-
|
-
|
| Tue 11: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
54.53g |
|
115.33g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
146 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
3.58g |
|
17.00g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
118 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
2.59g |
|
23.76g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
444 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
21.06g |
|
42.78g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
213 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
10.23g |
|
32.19g |
|
-
|
-
|
| Tue 26: |
325 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
10.67g |
|
33.50g |
|
-
|
-
|
| Mon 25: |
708 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
34.61g |
|
73.76g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
562 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
20.46g |
|
66.13g |
|
-
|
-
|
| Wed 25: |
1309 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
66.71g |
|
109.70g |
|
2516*
|
 1207
|
| Tue 24: |
829 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
49.41g |
|
100.29g |
|
2236*
|
1407
|
| Mon 23: |
719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
37.43g |
|
60.72g |
|
2528*
|
1809
|
| Sat 21: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
38.62g |
|
110.98g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
23.16g |
|
41.97g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
41.42g |
|
118.73g |
|
-
|
-
|
| Thu 29: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
32.61g |
|
115.33g |
|
-
|
-
|
| Wed 28: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
18.86g |
|
125.17g |
|
-
|
-
|
