| July 2022 |
| January 2022 |
| Sun 9: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
11.69g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
47.52g |
|
38.28g |
|
-
|
-
|
| Mon 27: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
19.50g |
|
7.54g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
52.69g |
|
0.00g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
54.56g |
|
87.83g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
45.72g |
|
12.56g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
54.65g |
|
12.22g |
|
-
|
-
|
| Mon 1: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
47.59g |
|
11.12g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
40.09g |
|
6.62g |
|
-
|
-
|
| Fri 19: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
25.88g |
|
12.46g |
|
-
|
-
|
| Wed 17: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
74.90g |
|
28.33g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
32.73g |
|
25.19g |
|
-
|
-
|
| Sun 13: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
10.06g |
|
19.50g |
|
-
|
-
|
| Sat 12: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
9.26g |
|
13.60g |
|
-
|
-
|
| Fri 11: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
27.75g |
|
24.15g |
|
-
|
-
|
| Thu 10: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
26.76g |
|
21.50g |
|
-
|
-
|
| Wed 9: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
43.02g |
|
34.43g |
|
-
|
-
|
| Tue 8: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
40.57g |
|
35.08g |
|
-
|
-
|
