Natalisha_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: - - 1151* -
Wed 18: - - 1235* -
Tue 17: 579 * 58%
Fat:
 
Prot:
 
Carbs:
26.14g
 
21.33g
 
67.43g
1212*  633
Mon 16: - - 1224* -
Sun 15: - - 1212* -
Sat 14: - - 1212* -
Fri 13: - - 1260* -
Thu 12: 609 * 61%
Fat:
 
Prot:
 
Carbs:
25.64g
 
16.64g
 
81.07g
1234*  625
Wed 11: 918 * 92%
Fat:
 
Prot:
 
Carbs:
43.82g
 
34.54g
 
106.28g
1210*  292
Tue 10: 1444 * 144%
Fat:
 
Prot:
 
Carbs:
66.28g
 
67.90g
 
154.75g
1212*  232
Mon 9: - - 1229* -
Sun 8: - - 1211* -
Sat 7: - - 1211* -
Fri 6: - - 1260* -
Thu 5: - - 1244* -
Wed 4: - - 1235* -
Tue 3: - - 1310* -
Mon 2: - - 1245* -
Sun 1: - - 1211* -
August 2024
Sat 31: - - 1275* -
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