| March 2022 |
| Wed 16: |
631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
54.65g |
|
24.49g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1397 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
94.38g |
|
134.09g |
|
226*
|
 1171
|
| January 2022 |
| Mon 31: |
1356 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
80.02g |
|
135.91g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
426 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
20.85g |
|
32.73g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
77 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
0.87g |
|
12.14g |
|
-
|
-
|
| Mon 7: |
547 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
48.41g |
|
49.75g |
|
-
|
-
|
| Wed 2: |
1276 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
99.06g |
|
128.87g |
|
100*
|
1176
|
| November 2020 |
| Sun 29: |
810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
38.92g |
|
79.08g |
|
-
|
-
|
| Fri 27: |
570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
46.94g |
|
28.43g |
|
-
|
-
|
| Tue 24: |
914 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
62.85g |
|
46.92g |
|
93*
|
821
|
| Mon 23: |
408 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
33.96g |
|
23.04g |
|
-
|
-
|
| Sun 22: |
671 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
55.45g |
|
25.73g |
|
187*
|
484
|
| July 2020 |
| Sun 19: |
277 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
14.44g |
|
7.30g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
71 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.50g |
|
13.18g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
750 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
50.53g |
|
23.59g |
|
-
|
-
|
| Tue 17: |
1360 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
80.08g |
|
34.94g |
|
-
|
-
|
| Tue 3: |
700 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
57.17g |
|
23.13g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
24.30g |
|
36.40g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
652 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
45.71g |
|
45.42g |
|
-
|
-
|
| Sat 14: |
493 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
31.61g |
|
22.45g |
|
-
|
-
|
