| July 2021 |
| Sat 10: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
16.20g |
|
8.34g |
|
-
|
-
|
| Fri 9: |
2836 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
150.16g |
|
141.35g |
|
225.33g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
8.44g |
|
48.90g |
|
-
|
-
|
| Sun 11: |
2496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
88.19g |
|
307.13g |
|
-
|
-
|
| Sat 10: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
55.62g |
|
178.87g |
|
-
|
-
|
| Fri 9: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
35.37g |
|
142.39g |
|
-
|
-
|
| Thu 8: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
56.93g |
|
172.41g |
|
-
|
-
|
| Wed 7: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
101.43g |
|
210.72g |
|
-
|
-
|
| Tue 6: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
110.30g |
|
197.62g |
|
-
|
-
|
| Mon 5: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
122.17g |
|
200.34g |
|
-
|
-
|
| Sun 4: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
107.81g |
|
198.04g |
|
-
|
-
|
| Sat 3: |
2152 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
127.05g |
|
170.40g |
|
-
|
-
|
| Fri 2: |
2211 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
144.01g |
|
211.43g |
|
-
|
-
|
| Thu 1: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
108.64g |
|
234.96g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
22.04g |
|
67.41g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
118.93g |
|
179.74g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
58*
|
-
|
| Fri 12: |
-
|
-
|
|
1684*
|
-
|
| Thu 11: |
-
|
-
|
|
1684*
|
-
|
| Wed 10: |
-
|
-
|
|
1684*
|
-
|
| Tue 9: |
-
|
-
|
|
1695*
|
-
|
| Mon 8: |
-
|
-
|
|
1684*
|
-
|
| Sat 6: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
96.98g |
|
131.22g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
1684*
|
-
|
| Thu 4: |
-
|
-
|
|
1698*
|
-
|
| Wed 3: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
38.79g |
|
87.83g |
|
1684*
|
 1071
|
| Tue 2: |
-
|
-
|
|
1693*
|
-
|
| Mon 1: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
70.93g |
|
100.73g |
|
1690*
|
778
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
1774*
|
-
|
| Sat 30: |
-
|
-
|
|
1709*
|
-
|
| Fri 29: |
-
|
-
|
|
1684*
|
-
|
| Thu 28: |
-
|
-
|
|
1800*
|
-
|
| Wed 27: |
-
|
-
|
|
1684*
|
-
|
| Tue 26: |
-
|
-
|
|
1684*
|
-
|
| Mon 25: |
-
|
-
|
|
1684*
|
-
|
| Sun 24: |
-
|
-
|
|
1684*
|
-
|
| Sat 23: |
-
|
-
|
|
1684*
|
-
|
