| November 2019 |
| Tue 12: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
18.21g |
|
158.76g |
|
-
|
-
|
| Mon 11: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
36.18g |
|
133.80g |
|
-
|
-
|
| Sun 10: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
43.62g |
|
296.54g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.30g |
|
21.00g |
|
-
|
-
|
| Sat 1: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
10.50g |
|
150.00g |
|
-
|
-
|
| August 2018 |
| Thu 9: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
15.31g |
|
124.67g |
|
-
|
-
|
| Wed 8: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
37.61g |
|
270.41g |
|
-
|
-
|
| Mon 6: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
35.63g |
|
294.87g |
|
-
|
-
|
| Sun 5: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
65.73g |
|
255.19g |
|
-
|
-
|
| Sat 4: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
49.12g |
|
226.39g |
|
-
|
-
|
| Fri 3: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
54.96g |
|
286.95g |
|
-
|
-
|
| Thu 2: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
62.46g |
|
268.82g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
72.37g |
|
288.55g |
|
-
|
-
|
| Thu 26: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
39.42g |
|
295.27g |
|
-
|
-
|
| Wed 25: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
6.27g |
|
185.07g |
|
-
|
-
|
| Tue 24: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
38.14g |
|
173.35g |
|
-
|
-
|
| Mon 23: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
29.35g |
|
161.94g |
|
-
|
-
|
| Sat 21: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
49.39g |
|
246.50g |
|
-
|
-
|
| Fri 20: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
27.12g |
|
149.93g |
|
-
|
-
|
| Tue 17: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
43.49g |
|
255.51g |
|
-
|
-
|
