| January 2022 |
| Sun 9: |
918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
72.48g |
|
84.86g |
|
-
|
-
|
| Sat 8: |
1309 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
50.08g |
|
188.86g |
|
-
|
-
|
| Fri 7: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
40.67g |
|
183.67g |
|
-
|
-
|
| Thu 6: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
79.67g |
|
97.85g |
|
-
|
-
|
| Wed 5: |
1122 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
40.34g |
|
148.60g |
|
-
|
-
|
| Tue 4: |
1277 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
69.33g |
|
119.96g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
13.81g |
|
45.46g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
278 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
8.42g |
|
40.88g |
|
-
|
-
|
| Wed 15: |
457 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
32.79g |
|
71.41g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
503 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
16.47g |
|
63.34g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
323 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
12.87g |
|
51.14g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
10.59g |
|
76.64g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
431 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
18.14g |
|
61.35g |
|
-
|
-
|
| Thu 24: |
600 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
20.34g |
|
102.65g |
|
-
|
-
|
| Wed 23: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
35.38g |
|
98.70g |
|
-
|
-
|
| Mon 21: |
643 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
24.18g |
|
91.97g |
|
-
|
-
|
| Sun 20: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
34.42g |
|
100.70g |
|
-
|
-
|
| Wed 16: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
35.21g |
|
94.08g |
|
-
|
-
|
| Sun 13: |
862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
35.53g |
|
103.14g |
|
-
|
-
|
| Wed 9: |
636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
49.04g |
|
79.94g |
|
-
|
-
|
