| May 2023 |
| Thu 18: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
58.75g |
|
124.46g |
|
-
|
-
|
| Wed 17: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
57.99g |
|
97.25g |
|
-
|
-
|
| Tue 16: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
62.67g |
|
156.71g |
|
-
|
-
|
| Mon 15: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
83.22g |
|
79.22g |
|
2315*
|
 1267
|
| Sun 14: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
90.52g |
|
25.94g |
|
2085*
|
1105
|
| Sat 13: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
17.09g |
|
55.73g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
31.77g |
|
103.29g |
|
-
|
-
|
| Mon 1: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
47.36g |
|
35.66g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
17.86g |
|
23.28g |
|
-
|
-
|
| Sat 30: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
43.27g |
|
131.48g |
|
-
|
-
|
| Fri 29: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
48.47g |
|
111.75g |
|
-
|
-
|
| Thu 28: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
47.04g |
|
124.44g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
27.53g |
|
2.50g |
|
-
|
-
|
| Sat 22: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
13.60g |
|
3.74g |
|
-
|
-
|
| Fri 21: |
1101
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
50.06g |
|
52.16g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
80.75g |
|
107.53g |
|
-
|
-
|
| Wed 5: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
84.74g |
|
63.77g |
|
-
|
-
|
| Tue 4: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
78.60g |
|
74.48g |
|
-
|
-
|
| Mon 3: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
65.17g |
|
94.20g |
|
1884*
|
684
|
| Sun 2: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
54.37g |
|
76.06g |
|
1839*
|
645
|
