| January 2020 |
| Wed 29: |
585 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
13.44g |
|
86.44g |
|
2755
|
 2170
|
| Mon 27: |
1305 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
103.89g |
|
98.52g |
|
-
|
-
|
| December 2017 |
| Mon 18: |
1165 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
37.02g |
|
169.42g |
|
-
|
-
|
| April 2017 |
| Thu 13: |
58 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Tue 11: |
1242 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
55.47g |
|
180.05g |
|
2932*
|
1690
|
| Mon 10: |
1879
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
85.07g |
|
242.86g |
|
2508*
|
629
|
| January 2017 |
| Mon 23: |
532
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
11.58g |
|
95.82g |
|
-
|
-
|
| December 2016 |
| Mon 5: |
95
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
2.30g |
|
13.00g |
|
3543*
|
3448
|
| November 2016 |
| Wed 9: |
220
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
4.82g |
|
44.69g |
|
2554*
|
2334
|
| September 2016 |
| Thu 8: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
7.96g |
|
72.18g |
|
-
|
-
|
| August 2016 |
| Thu 25: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
12.36g |
|
74.18g |
|
-
|
-
|
| Wed 24: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
22.21g |
|
86.87g |
|
-
|
-
|
| Wed 3: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
8.96g |
|
77.58g |
|
-
|
-
|
| July 2016 |
| Wed 27: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
39.19g |
|
97.98g |
|
2554*
|
1889
|
| Tue 26: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
117.16g |
|
228.81g |
|
2554*
|
854
|
| Mon 25: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
55.63g |
|
111.00g |
|
-
|
-
|
| Thu 21: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
33.14g |
|
81.50g |
|
2453*
|
1678
|
| Tue 5: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
38.73g |
|
26.79g |
|
2403*
|
2100
|
| Mon 4: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
40.48g |
|
121.29g |
|
2403*
|
1308
|
| June 2016 |
| Thu 30: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
2015*
|
1978
|
