| August 2024 |
| Tue 6: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.24g |
|
13.08g |
|
-
|
-
|
| Mon 5: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
109.17g |
|
45.84g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
17.83g |
|
33.43g |
|
-
|
-
|
| Thu 6: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
35.77g |
|
27.72g |
|
-
|
-
|
| Wed 5: |
1391 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
52.68g |
|
139.56g |
|
-
|
-
|
| Tue 4: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
49.70g |
|
40.57g |
|
-
|
-
|
| Mon 3: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
66.48g |
|
38.06g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
31.31g |
|
33.24g |
|
-
|
-
|
| Thu 30: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
32.42g |
|
43.90g |
|
-
|
-
|
| Wed 29: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
31.96g |
|
36.92g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
27.64g |
|
44.84g |
|
-
|
-
|
| Mon 18: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
31.31g |
|
61.83g |
|
-
|
-
|
| Wed 13: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
31.25g |
|
88.20g |
|
-
|
-
|
| Tue 12: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
72.49g |
|
94.88g |
|
-
|
-
|
| Mon 11: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
63.93g |
|
52.52g |
|
-
|
-
|
| Wed 6: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
13.20g |
|
60.27g |
|
-
|
-
|
| Tue 5: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
43.86g |
|
61.04g |
|
-
|
-
|
| Mon 4: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
37.14g |
|
41.06g |
|
-
|
-
|
| Fri 1: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
21.08g |
|
40.49g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
35.75g |
|
45.58g |
|
-
|
-
|
