Fred Smet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 27: 87 * 6%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.87g
 
20.13g
- -
January 2020
Tue 14: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
19.71g
 
50.72g
 
255.16g
- -
December 2019
Fri 13: 976 * 65%
Fat:
 
Prot:
 
Carbs:
21.26g
 
32.72g
 
162.72g
- -
July 2019
Mon 22: 1701 * 113%
Fat:
 
Prot:
 
Carbs:
22.59g
 
48.06g
 
321.85g
- -
Sat 20: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
18.63g
 
39.63g
 
207.47g
- -
Fri 5: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
6.78g
 
31.02g
 
270.21g
- -
Thu 4: 522 * 35%
Fat:
 
Prot:
 
Carbs:
0.60g
 
11.22g
 
120.78g
- -
Wed 3: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
9.10g
 
37.10g
 
304.48g
- -
Mon 1: 367 * 24%
Fat:
 
Prot:
 
Carbs:
5.68g
 
12.24g
 
65.84g
- -
June 2019
Sat 29: 479 * 32%
Fat:
 
Prot:
 
Carbs:
8.51g
 
18.79g
 
78.94g
- -
Wed 26: 1230 * 82%
Fat:
 
Prot:
 
Carbs:
8.13g
 
31.19g
 
259.23g
- -
Thu 20: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
8.52g
 
36.88g
 
301.27g
- -
Fri 14: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
7.75g
 
47.04g
 
314.19g
- -
Thu 13: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
7.48g
 
42.15g
 
253.75g
- -
Wed 12: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
7.00g
 
33.31g
 
225.80g
- -
May 2019
Wed 29: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
11.66g
 
34.81g
 
267.53g
- -
Fri 24: 1010 * 67%
Fat:
 
Prot:
 
Carbs:
11.32g
 
28.26g
 
197.08g
- -
Thu 23: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
13.21g
 
49.51g
 
265.74g
- -
Wed 22: 926 * 62%
Fat:
 
Prot:
 
Carbs:
9.40g
 
23.49g
 
188.36g
- -
Mon 20: 288 * 19%
Fat:
 
Prot:
 
Carbs:
4.45g
 
13.39g
 
48.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.