| August 2016 |
| Sun 21: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
21.05g |
|
99.25g |
|
-
|
-
|
| Sat 20: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
35.87g |
|
132.73g |
|
2042*
|
 1197
|
| Tue 16: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
53.13g |
|
301.32g |
|
2173*
|
263
|
| Mon 15: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
75.17g |
|
151.21g |
|
2173*
|
852
|
| Sun 14: |
565 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
24.12g |
|
99.37g |
|
2010*
|
1445
|
| Sat 13: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
15.52g |
|
86.91g |
|
1963*
|
1505
|
| Fri 12: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
59.54g |
|
298.91g |
|
-
|
-
|
| Thu 11: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
11.59g |
|
65.28g |
|
2086*
|
1646
|
| Wed 10: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
27.42g |
|
171.25g |
|
2406*
|
1413
|
| Tue 9: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
51.53g |
|
209.91g |
|
2331*
|
1081
|
| Mon 8: |
918 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
42.09g |
|
126.56g |
|
2164*
|
1246
|
| Sun 7: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
30.14g |
|
101.39g |
|
2075*
|
1302
|
| Sat 6: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
41.67g |
|
111.59g |
|
2025*
|
1120
|
| Fri 5: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
24.56g |
|
86.40g |
|
2104*
|
1589
|
| Thu 4: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
29.53g |
|
148.64g |
|
2265*
|
1445
|
| Wed 3: |
676 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
31.20g |
|
94.38g |
|
2369*
|
1693
|
| Tue 2: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
75.55g |
|
93.61g |
|
2618*
|
1455
|
| July 2016 |
| Fri 29: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
23.63g |
|
51.23g |
|
2244*
|
1882
|
| Thu 28: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
34.43g |
|
76.15g |
|
2414*
|
1846
|
| Wed 27: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
26.74g |
|
189.00g |
|
2614*
|
1174
|
