| June 2022 |
| Mon 6: |
369 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.23g |
|
37.56g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
571 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
36.45g |
|
70.81g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
292 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
16.73g |
|
19.06g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
832 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
76.74g |
|
78.09g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
568 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
58.13g |
|
54.67g |
|
-
|
-
|
| Fri 10: |
1330 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
114.35g |
|
68.76g |
|
-
|
-
|
| Thu 9: |
1056 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
108.09g |
|
47.50g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
899 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
39.52g |
|
89.85g |
|
-
|
-
|
| Wed 25: |
876 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
45.62g |
|
78.90g |
|
-
|
-
|
| Sat 21: |
308 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
17.54g |
|
35.23g |
|
-
|
-
|
| Fri 20: |
603 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
35.42g |
|
88.66g |
|
-
|
-
|
| Wed 18: |
325 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
20.65g |
|
22.97g |
|
-
|
-
|
| Tue 17: |
664 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
63.72g |
|
48.95g |
|
-
|
-
|
| Mon 16: |
1075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
84.16g |
|
85.35g |
|
2493*
|
 1418
|
| Sun 1: |
1151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
103.21g |
|
52.17g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
752 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
45.40g |
|
63.83g |
|
-
|
-
|
| Wed 21: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
12.13g |
|
27.78g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
-
|
-
|
|
2495*
|
-
|
| Sat 12: |
422 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
32.24g |
|
64.40g |
|
2308*
|
1886
|
| Fri 11: |
889 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
44.46g |
|
86.46g |
|
2625*
|
1736
|
| Thu 10: |
1223 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
79.01g |
|
95.55g |
|
2522*
|
1299
|
