| June 2024 |
| Fri 21: |
714 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
86.54g |
|
14.55g |
|
-
|
-
|
| Wed 12: |
606 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
59.22g |
|
7.23g |
|
-
|
-
|
| Sat 8: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
18.60g |
|
12.37g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
15.11g |
|
10.40g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
21.24g |
|
8.92g |
|
-
|
-
|
| Sun 14: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
50.50g |
|
7.15g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
18.79g |
|
7.56g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
67.28g |
|
28.25g |
|
-
|
-
|
| Tue 1: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
14.00g |
|
21.31g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
60.92g |
|
4.15g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
53.66g |
|
44.29g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
23.11g |
|
60.23g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
82.64g |
|
39.14g |
|
-
|
-
|
| Tue 21: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
91.88g |
|
38.83g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
12.81g |
|
2.05g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
17.06g |
|
10.21g |
|
-
|
-
|
| Sat 7: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
70.95g |
|
92.21g |
|
-
|
-
|
| Tue 3: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
12.03g |
|
7.81g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
24.93g |
|
49.97g |
|
-
|
-
|
| Tue 13: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
6.98g |
|
44.49g |
|
-
|
-
|
