| September 2024 |
| Fri 27: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
39.74g |
|
45.56g |
|
-
|
-
|
| Thu 26: |
1501 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
93.15g |
|
125.07g |
|
-
|
-
|
| Tue 24: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
19.02g |
|
28.42g |
|
-
|
-
|
| Mon 23: |
994 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
54.76g |
|
108.30g |
|
-
|
-
|
| Sun 22: |
1595 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
110.72g |
|
145.43g |
|
-
|
-
|
| Sat 21: |
1535 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
102.24g |
|
107.86g |
|
-
|
-
|
| Fri 20: |
1236 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
46.47g |
|
112.70g |
|
-
|
-
|
| Thu 19: |
1888 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
111.56g |
|
137.70g |
|
-
|
-
|
| Wed 18: |
1541 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
107.66g |
|
129.89g |
|
-
|
-
|
| Tue 17: |
1547 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
125.46g |
|
132.07g |
|
-
|
-
|
| Mon 16: |
1582 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
122.20g |
|
112.95g |
|
-
|
-
|
| Sun 15: |
1647 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
122.05g |
|
128.36g |
|
-
|
-
|
| Sat 14: |
1629 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
124.67g |
|
117.43g |
|
-
|
-
|
| Fri 13: |
1637 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
118.36g |
|
133.37g |
|
-
|
-
|
| Thu 12: |
1577 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
123.19g |
|
150.74g |
|
-
|
-
|
| Wed 11: |
1531 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
121.77g |
|
108.08g |
|
-
|
-
|
| Tue 10: |
1494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
114.54g |
|
100.79g |
|
-
|
-
|
| Mon 9: |
1543 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
111.65g |
|
122.60g |
|
-
|
-
|
| Sun 8: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
33.26g |
|
20.75g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
58.31g |
|
46.33g |
|
-
|
-
|
