nastya2192's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Fri 16: 38 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.26g
 
9.53g
- -
August 2017
Sat 19: 468 * 29%
Fat:
 
Prot:
 
Carbs:
29.83g
 
25.88g
 
22.95g
- -
Sat 12: 347 * 22%
Fat:
 
Prot:
 
Carbs:
9.92g
 
31.48g
 
34.43g
- -
July 2017
Wed 19: 247 * 15%
Fat:
 
Prot:
 
Carbs:
9.44g
 
9.56g
 
31.09g
- -
Tue 11: 726 * 45%
Fat:
 
Prot:
 
Carbs:
8.71g
 
8.81g
 
67.78g
- -
Mon 10: 499 * 31%
Fat:
 
Prot:
 
Carbs:
24.34g
 
15.33g
 
57.02g
- -
Sun 9: 954 * 60%
Fat:
 
Prot:
 
Carbs:
39.23g
 
22.72g
 
127.54g
- -
Sat 8: 419 * 26%
Fat:
 
Prot:
 
Carbs:
16.50g
 
11.00g
 
56.71g
- -
Thu 6: 826 * 52%
Fat:
 
Prot:
 
Carbs:
31.37g
 
28.02g
 
107.53g
- -
Sat 1: 687 * 43%
Fat:
 
Prot:
 
Carbs:
36.16g
 
8.96g
 
81.53g
- -
June 2017
Tue 27: 500 * 31%
Fat:
 
Prot:
 
Carbs:
24.51g
 
6.77g
 
64.56g
- -
Mon 26: 768 * 48%
Fat:
 
Prot:
 
Carbs:
32.98g
 
15.80g
 
104.32g
- -
Sun 25: 73 * 5%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.75g
 
15.56g
- -
Sat 24: 911 * 57%
Fat:
 
Prot:
 
Carbs:
58.03g
 
57.98g
 
36.24g
- -
Fri 23: 723 * 45%
Fat:
 
Prot:
 
Carbs:
22.55g
 
32.40g
 
101.52g
- -
Tue 20: 100 * 6%
Fat:
 
Prot:
 
Carbs:
4.04g
 
3.75g
 
13.65g
- -
Mon 19: 642 * 40%
Fat:
 
Prot:
 
Carbs:
23.71g
 
33.40g
 
72.99g
- -
Sun 18: 461 * 29%
Fat:
 
Prot:
 
Carbs:
7.31g
 
12.09g
 
101.30g
- -
Sat 17: 849 * 71%
Fat:
 
Prot:
 
Carbs:
23.96g
 
12.81g
 
153.16g
- -
Fri 16: 840 * 70%
Fat:
 
Prot:
 
Carbs:
16.86g
 
12.38g
 
172.60g
- -
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