| September 2024 |
| Sun 8: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
38.40g |
|
52.95g |
|
-
|
-
|
| August 2024 |
| Wed 7: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
45.93g |
|
78.51g |
|
-
|
-
|
| Mon 5: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
11.54g |
|
42.88g |
|
-
|
-
|
| Thu 1: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
50.82g |
|
126.13g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.99g |
|
65.77g |
|
-
|
-
|
| Thu 18: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
16.96g |
|
35.15g |
|
-
|
-
|
| Mon 15: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.30g |
|
11.00g |
|
-
|
-
|
| Sun 7: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
11.10g |
|
42.00g |
|
-
|
-
|
| Sat 6: |
2381 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
98.30g |
|
287.45g |
|
-
|
-
|
| Fri 5: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
68.11g |
|
175.96g |
|
-
|
-
|
| Thu 4: |
1984 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
95.75g |
|
278.41g |
|
-
|
-
|
| Wed 3: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
74.11g |
|
253.30g |
|
-
|
-
|
| Tue 2: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
68.41g |
|
273.94g |
|
-
|
-
|
| Mon 1: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
86.00g |
|
201.30g |
|
1810*
|
 271
|
| June 2024 |
| Fri 21: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
49.47g |
|
91.12g |
|
-
|
-
|
| Wed 12: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.10g |
|
49.91g |
|
-
|
-
|
| Tue 11: |
2319 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
100.62g |
|
259.06g |
|
-
|
-
|
| Mon 10: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
58.56g |
|
191.29g |
|
2063*
|
695
|
| April 2024 |
| Thu 11: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
18.55g |
|
3.14g |
|
-
|
-
|
| Tue 2: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
13.34g |
|
69.72g |
|
-
|
-
|
