| March 2023 |
| Mon 6: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
95.76g |
|
172.74g |
|
-
|
-
|
| Sun 5: |
2943 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
109.22g |
|
452.66g |
|
2529*
|
 414
|
| December 2019 |
| Mon 2: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
121.01g |
|
222.82g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
3264 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
133.20g |
|
79.88g |
|
439.10g |
|
2702*
|
562
|
| Thu 28: |
2129 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
118.10g |
|
292.11g |
|
2680*
|
 551
|
| Wed 27: |
2121 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
111.46g |
|
197.17g |
|
2993*
|
872
|
| Tue 26: |
2349 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
97.10g |
|
325.60g |
|
2891*
|
542
|
| February 2019 |
| Fri 8: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
42.53g |
|
209.67g |
|
-
|
-
|
| Wed 6: |
1851 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
100.31g |
|
233.40g |
|
-
|
-
|
| Tue 5: |
2194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
110.16g |
|
263.95g |
|
-
|
-
|
| Mon 4: |
1891 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
95.35g |
|
191.15g |
|
-
|
-
|
| Sun 3: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
13.00g |
|
63.66g |
|
-
|
-
|
| Fri 1: |
2095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
85.56g |
|
235.93g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1887 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
94.47g |
|
213.33g |
|
-
|
-
|
| Wed 30: |
2264 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
88.96g |
|
247.78g |
|
2450*
|
186
|
| Tue 29: |
2494 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
92.48g |
|
319.35g |
|
-
|
-
|
| Mon 28: |
1663 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
90.09g |
|
144.98g |
|
2559*
|
896
|
| Sun 27: |
2242 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
108.24g |
|
232.09g |
|
-
|
-
|
| Sat 26: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
57.71g |
|
228.86g |
|
-
|
-
|
| Fri 25: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
138.22g |
|
179.70g |
|
-
|
-
|
