| March 2023 |
| Thu 9: |
-
|
-
|
|
1896*
|
-
|
| Wed 8: |
-
|
-
|
|
2227*
|
-
|
| Tue 7: |
-
|
-
|
|
2244*
|
-
|
| Mon 6: |
-
|
-
|
|
2006*
|
-
|
| June 2021 |
| Fri 4: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
51.53g |
|
125.68g |
|
-
|
-
|
| Thu 3: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
100.36g |
|
146.44g |
|
-
|
-
|
| Wed 2: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
58.18g |
|
144.19g |
|
-
|
-
|
| Tue 1: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
72.92g |
|
257.47g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
44.94g |
|
192.46g |
|
-
|
-
|
| Sun 30: |
2504 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
126.03g |
|
208.10g |
|
-
|
-
|
| Sat 29: |
1941 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
59.99g |
|
267.82g |
|
-
|
-
|
| Fri 28: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
74.99g |
|
178.78g |
|
-
|
-
|
| Thu 27: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
41.38g |
|
97.27g |
|
-
|
-
|
| Wed 26: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
43.74g |
|
78.98g |
|
-
|
-
|
| Tue 25: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
73.49g |
|
182.75g |
|
-
|
-
|
| Mon 24: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
54.74g |
|
151.55g |
|
-
|
-
|
| Sun 23: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
50.79g |
|
77.83g |
|
-
|
-
|
| Sat 22: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
57.44g |
|
117.32g |
|
-
|
-
|
| Fri 21: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
67.99g |
|
119.93g |
|
-
|
-
|
| Thu 20: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
129.38g |
|
129.76g |
|
-
|
-
|
| Wed 19: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
81.74g |
|
119.99g |
|
36*
|
 1499
|
| Tue 18: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
69.22g |
|
88.96g |
|
-
|
-
|
| Mon 17: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
100.96g |
|
178.24g |
|
-
|
-
|
| March 2018 |
| Thu 8: |
1731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
102.23g |
|
127.49g |
|
-
|
-
|
