| February 2022 |
| Tue 8: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.45g |
|
1.14g |
|
-
|
-
|
| Mon 7: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
75.77g |
|
84.34g |
|
-
|
-
|
| Sun 6: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
37.92g |
|
3.79g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.45g |
|
1.14g |
|
-
|
-
|
| Tue 18: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.76g |
|
14.63g |
|
-
|
-
|
| Sun 16: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
124.02g |
|
96.16g |
|
222.99g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
61.93g |
|
27.49g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
1.31g |
|
25.76g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
5.71g |
|
55.09g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
9.65g |
|
28.59g |
|
-
|
-
|
| Fri 17: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.54g |
|
5.46g |
|
2582*
|
 2560
|
| August 2021 |
| Wed 18: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
9.80g |
|
17.21g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
58.65g |
|
126.02g |
|
-
|
-
|
| Sat 27: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
92.83g |
|
92.08g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
13.16g |
|
19.27g |
|
-
|
-
|
| Wed 17: |
2283 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
217.61g |
|
135.50g |
|
-
|
-
|
| Thu 4: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.54g |
|
5.46g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1719
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
65.95g |
|
182.61g |
|
3169*
|
1450
|
| Sun 3: |
1716 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
79.50g |
|
173.90g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
657 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
5.70g |
|
97.03g |
|
-
|
-
|
