| September 2024 |
| Fri 20: |
1804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
172.94g |
|
165.89g |
|
-
|
-
|
| Thu 19: |
1911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
172.69g |
|
197.02g |
|
-
|
-
|
| Wed 18: |
1942 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
174.13g |
|
190.22g |
|
-
|
-
|
| Tue 17: |
1505 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
143.64g |
|
164.50g |
|
-
|
-
|
| Mon 16: |
2385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
150.80g |
|
310.32g |
|
-
|
-
|
| Sun 15: |
1916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
150.91g |
|
175.51g |
|
-
|
-
|
| Sat 14: |
1365 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
168.45g |
|
140.50g |
|
-
|
-
|
| Fri 13: |
1873 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
191.50g |
|
186.66g |
|
-
|
-
|
| Thu 12: |
1769 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
170.89g |
|
147.14g |
|
-
|
-
|
| Wed 11: |
1455 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
115.36g |
|
170.54g |
|
-
|
-
|
| Tue 10: |
2152 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
155.45g |
|
222.94g |
|
-
|
-
|
| Mon 9: |
2017 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
167.80g |
|
208.40g |
|
-
|
-
|
| Sat 7: |
828 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
76.47g |
|
67.38g |
|
-
|
-
|
| Fri 6: |
2068 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
162.75g |
|
223.46g |
|
-
|
-
|
| Thu 5: |
1905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
168.16g |
|
194.13g |
|
-
|
-
|
| Wed 4: |
1974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
165.39g |
|
217.37g |
|
-
|
-
|
| Tue 3: |
1754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
124.15g |
|
187.85g |
|
-
|
-
|
| Mon 2: |
1851 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
151.46g |
|
197.16g |
|
-
|
-
|
| Sun 1: |
1892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
80.23g |
|
243.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1290 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
194.74g |
|
11.16g |
|
-
|
-
|
