| November 2023 |
| Thu 9: |
2042 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
80.10g |
|
258.73g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
35.06g |
|
59.35g |
|
-
|
-
|
| Fri 13: |
616 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
41.35g |
|
59.91g |
|
-
|
-
|
| Tue 3: |
573 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
30.41g |
|
51.86g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
35.73g |
|
38.80g |
|
-
|
-
|
| Thu 28: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
35.73g |
|
38.80g |
|
2487*
|
 2066
|
| Tue 26: |
928 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
42.59g |
|
106.58g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
87.20g |
|
113.38g |
|
-
|
-
|
| Sun 18: |
1895 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
87.38g |
|
180.25g |
|
2928*
|
1033
|
| March 2023 |
| Fri 10: |
1591 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
61.84g |
|
216.43g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1488 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
81.24g |
|
151.02g |
|
3277*
|
1789
|
| Wed 18: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
102.25g |
|
128.21g |
|
-
|
-
|
| Mon 16: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
63.29g |
|
145.29g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
99.52g |
|
195.46g |
|
-
|
-
|
| Thu 1: |
1865 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
99.63g |
|
249.55g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
65.69g |
|
149.51g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1547 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
71.73g |
|
142.05g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1737 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
120.82g |
|
159.01g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
29.98g |
|
30.80g |
|
-
|
-
|
| Sun 10: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
19.32g |
|
0.30g |
|
-
|
-
|
