| April 2019 |
| Mon 15: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
35.77g |
|
126.87g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
26.11g |
|
199.47g |
|
-
|
-
|
| Tue 19: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
13.08g |
|
101.41g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
34.06g |
|
21.29g |
|
-
|
-
|
| Fri 14: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
26.95g |
|
26.27g |
|
-
|
-
|
| Thu 13: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
21.61g |
|
181.31g |
|
-
|
-
|
| Tue 11: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
32.91g |
|
119.80g |
|
-
|
-
|
| Sat 8: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
23.74g |
|
318.08g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
30.78g |
|
306.46g |
|
-
|
-
|
| Fri 23: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
27.64g |
|
164.76g |
|
-
|
-
|
| Thu 22: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
39.48g |
|
133.90g |
|
-
|
-
|
| Tue 20: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
23.56g |
|
281.25g |
|
-
|
-
|
| Mon 19: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
37.72g |
|
361.56g |
|
-
|
-
|
| Fri 16: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
44.01g |
|
194.32g |
|
-
|
-
|
| Thu 15: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
45.40g |
|
293.06g |
|
-
|
-
|
| Wed 14: |
2343 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
42.28g |
|
347.99g |
|
-
|
-
|
| Tue 13: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
41.64g |
|
255.43g |
|
-
|
-
|
| Fri 9: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
27.91g |
|
195.06g |
|
-
|
-
|
| October 2018 |
| Tue 23: |
2064 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
136.18g |
|
52.15g |
|
190.27g |
|
-
|
-
|
| Mon 22: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
40.18g |
|
419.45g |
|
-
|
-
|
