| February 2017 |
| Mon 20: |
3040 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
199.33g |
|
447.87g |
|
-
|
-
|
| Sun 19: |
2837 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
198.17g |
|
371.10g |
|
-
|
-
|
| Sat 18: |
3431 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
235.50g |
|
486.37g |
|
-
|
-
|
| Fri 17: |
3026 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
200.24g |
|
409.32g |
|
-
|
-
|
| Thu 16: |
2873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
198.36g |
|
399.28g |
|
-
|
-
|
| Wed 15: |
3017 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
206.94g |
|
410.23g |
|
-
|
-
|
| Tue 14: |
3039 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
201.02g |
|
418.17g |
|
-
|
-
|
| Mon 13: |
774 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
53.94g |
|
91.55g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
1614 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
111.91g |
|
205.05g |
|
-
|
-
|
| Sun 11: |
2740 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
177.26g |
|
346.33g |
|
-
|
-
|
| Sat 10: |
3344 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
252.71g |
|
408.76g |
|
-
|
-
|
| Fri 9: |
3344 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
209.25g |
|
442.29g |
|
-
|
-
|
| Thu 8: |
3112 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
235.37g |
|
380.35g |
|
-
|
-
|
| Wed 7: |
2653 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
201.51g |
|
282.30g |
|
-
|
-
|
| Tue 6: |
3763 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
246.21g |
|
528.48g |
|
-
|
-
|
| Mon 5: |
2962 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
204.51g |
|
395.81g |
|
-
|
-
|
| Sun 4: |
2273 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
132.68g |
|
332.01g |
|
-
|
-
|
| Sat 3: |
3190 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
216.95g |
|
392.95g |
|
-
|
-
|
| Fri 2: |
2965 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
232.22g |
|
359.36g |
|
-
|
-
|
| Thu 1: |
3071 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
213.44g |
|
416.52g |
|
-
|
-
|
