| November 2017 |
| Tue 14: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
43.14g |
|
79.43g |
|
-
|
-
|
| Sat 11: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
43.91g |
|
56.35g |
|
-
|
-
|
| Thu 9: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
16.02g |
|
147.27g |
|
-
|
-
|
| Sun 5: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
71.19g |
|
136.02g |
|
-
|
-
|
| Sat 4: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
42.62g |
|
55.14g |
|
-
|
-
|
| October 2017 |
| Wed 18: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
39.24g |
|
88.28g |
|
1865*
|
 1079
|
| Wed 11: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
17.45g |
|
72.65g |
|
2503*
|
2019
|
| Sun 1: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
38.25g |
|
63.04g |
|
1664*
|
939
|
| September 2017 |
| Sat 30: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
54.36g |
|
43.52g |
|
2008*
|
1085
|
| Thu 28: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
46.83g |
|
68.33g |
|
-
|
-
|
| Sun 24: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
82.92g |
|
220.90g |
|
-
|
-
|
| Sun 17: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
19.21g |
|
28.86g |
|
-
|
-
|
| Sat 16: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
34.27g |
|
49.16g |
|
-
|
-
|
| Fri 15: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Mon 11: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
49.70g |
|
84.81g |
|
1850*
|
809
|
| Sun 10: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
72.47g |
|
53.32g |
|
-
|
-
|
| Fri 8: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2125*
|
2020
|
| June 2016 |
| Wed 8: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
10.87g |
|
93.05g |
|
-
|
-
|
| Tue 7: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
34.95g |
|
138.36g |
|
2385*
|
1430
|
| Sun 5: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
35.72g |
|
42.81g |
|
-
|
-
|
