hsnglhsngl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Fri 2: 1720 * 57%
Fat:
 
Prot:
 
Carbs:
56.80g
 
52.74g
 
247.23g
- -
Thu 1: 2402 * 80%
Fat:
 
Prot:
 
Carbs:
80.46g
 
92.51g
 
322.57g
- -
June 2019
Fri 14: 713 * 24%
Fat:
 
Prot:
 
Carbs:
11.58g
 
21.28g
 
129.22g
- -
Thu 13: 1435 * 48%
Fat:
 
Prot:
 
Carbs:
38.22g
 
46.98g
 
225.05g
- -
Wed 12: 1849 * 62%
Fat:
 
Prot:
 
Carbs:
39.69g
 
47.07g
 
326.48g
- -
Tue 11: 2309 * 77%
Fat:
 
Prot:
 
Carbs:
92.61g
 
41.97g
 
320.67g
- -
Mon 10: 2029 * 68%
Fat:
 
Prot:
 
Carbs:
64.44g
 
63.34g
 
296.54g
- -
Sun 9: 2015 * 67%
Fat:
 
Prot:
 
Carbs:
60.12g
 
60.51g
 
305.83g
- -
Sat 8: 1799 * 60%
Fat:
 
Prot:
 
Carbs:
62.90g
 
74.95g
 
230.35g
- -
Fri 7: 1973 * 66%
Fat:
 
Prot:
 
Carbs:
65.74g
 
93.41g
 
250.96g
- -
Thu 6: 2644 * 88%
Fat:
 
Prot:
 
Carbs:
102.59g
 
79.87g
 
350.64g
- -
Wed 5: 2363 * 79%
Fat:
 
Prot:
 
Carbs:
76.08g
 
46.48g
 
373.06g
- -
Tue 4: 1769 * 59%
Fat:
 
Prot:
 
Carbs:
52.31g
 
68.84g
 
249.91g
- -
May 2019
Wed 8: 1728 * 58%
Fat:
 
Prot:
 
Carbs:
88.44g
 
73.01g
 
156.30g
- -
Tue 7: 1147 * 38%
Fat:
 
Prot:
 
Carbs:
55.73g
 
40.92g
 
119.84g
- -
Mon 6: 1419 * 47%
Fat:
 
Prot:
 
Carbs:
55.73g
 
52.26g
 
176.40g
- -
Sun 5: 2196 * 73%
Fat:
 
Prot:
 
Carbs:
81.50g
 
86.76g
 
271.89g
- -
Sat 4: 2076 * 69%
Fat:
 
Prot:
 
Carbs:
77.75g
 
81.99g
 
256.65g
- -
Fri 3: 1550 * 52%
Fat:
 
Prot:
 
Carbs:
56.84g
 
57.14g
 
197.74g
- -
Thu 2: 2788 * 93%
Fat:
 
Prot:
 
Carbs:
95.92g
 
102.22g
 
370.82g
- -
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