| July 2024 |
| Sat 27: |
684 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
29.28g |
|
81.03g |
|
-
|
-
|
| Fri 26: |
2401 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
118.55g |
|
145.31g |
|
179.50g |
|
-
|
-
|
| Thu 25: |
1556 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
101.59g |
|
98.07g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
10.33g |
|
66.33g |
|
-
|
-
|
| Thu 19: |
1973 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
95.02g |
|
314.65g |
|
-
|
-
|
| Tue 17: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
6.99g |
|
16.39g |
|
-
|
-
|
| Sun 15: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
7.91g |
|
61.13g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
114*
|
-
|
| Sun 1: |
-
|
-
|
|
8*
|
-
|
| December 2022 |
| Fri 30: |
-
|
-
|
|
314*
|
-
|
| Thu 29: |
-
|
-
|
|
45*
|
-
|
| Wed 28: |
-
|
-
|
|
35*
|
-
|
| Tue 27: |
-
|
-
|
|
525*
|
-
|
| Sat 24: |
-
|
-
|
|
728*
|
-
|
| Thu 22: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
1.20g |
|
65.04g |
|
31*
|
 271
|
| Wed 21: |
2867 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
106.95g |
|
396.19g |
|
73*
|
2794
|
| Tue 20: |
1624 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
86.46g |
|
178.08g |
|
45*
|
1579
|
| Mon 19: |
1356 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
79.87g |
|
94.14g |
|
-
|
-
|
| Sun 18: |
2495 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
123.32g |
|
257.63g |
|
4281*
|
 1786
|
| Sat 17: |
1572 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
77.86g |
|
205.45g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1867 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
68.65g |
|
230.33g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
3706 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
126.49g |
|
248.44g |
|
376.72g |
|
-
|
-
|
| Wed 3: |
1593 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
107.09g |
|
172.81g |
|
-
|
-
|
| Tue 2: |
2352 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
146.57g |
|
255.62g |
|
750*
|
1602
|
| July 2022 |
| Sat 30: |
2007 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
172.94g |
|
217.39g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
91.53g |
|
114.95g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
0.90g |
|
8.50g |
|
-
|
-
|
