ConiglioYu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Wed 5: 994 * 83%
Fat:
 
Prot:
 
Carbs:
43.52g
 
67.68g
 
82.11g
- -
Tue 4: 786 * 66%
Fat:
 
Prot:
 
Carbs:
46.00g
 
25.80g
 
66.00g
- -
March 2023
Tue 28: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
50.28g
 
72.65g
 
62.38g
- -
Sun 26: 979 * 82%
Fat:
 
Prot:
 
Carbs:
58.44g
 
38.56g
 
71.36g
- -
Sat 25: 992 * 83%
Fat:
 
Prot:
 
Carbs:
43.10g
 
74.12g
 
74.44g
- -
Fri 24: 1397 * 116%
Fat:
 
Prot:
 
Carbs:
84.43g
 
46.53g
 
112.79g
- -
Thu 16: 480 * 40%
Fat:
 
Prot:
 
Carbs:
27.01g
 
25.19g
 
35.14g
- -
Wed 15: 1312 * 109%
Fat:
 
Prot:
 
Carbs:
60.48g
 
84.00g
 
105.89g
- -
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