| December 2023 |
| Fri 1: |
431 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
51.36g |
|
50.59g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
574 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
32.38g |
|
91.16g |
|
-
|
-
|
| Wed 29: |
1370 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
76.13g |
|
90.17g |
|
-
|
-
|
| Tue 28: |
676 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
49.70g |
|
44.77g |
|
-
|
-
|
| Mon 27: |
615 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
42.37g |
|
45.07g |
|
-
|
-
|
| Sun 26: |
310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
16.61g |
|
43.24g |
|
-
|
-
|
| Sat 25: |
441 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
30.90g |
|
41.25g |
|
-
|
-
|
| Fri 24: |
502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
43.47g |
|
42.81g |
|
-
|
-
|
| Thu 23: |
663 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
47.77g |
|
58.02g |
|
-
|
-
|
| Wed 22: |
518 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
36.68g |
|
62.18g |
|
-
|
-
|
| Tue 21: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
49.55g |
|
64.52g |
|
-
|
-
|
| Mon 20: |
997 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
49.84g |
|
113.88g |
|
-
|
-
|
| Sat 18: |
290 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
27.00g |
|
16.10g |
|
-
|
-
|
| Fri 17: |
435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
11.96g |
|
64.31g |
|
-
|
-
|
| Thu 16: |
377 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
18.92g |
|
47.91g |
|
-
|
-
|
| Wed 15: |
747 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
38.87g |
|
37.59g |
|
-
|
-
|
| Tue 14: |
497 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
18.40g |
|
62.97g |
|
-
|
-
|
| Mon 13: |
135 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
8.07g |
|
9.12g |
|
-
|
-
|
| Fri 10: |
787 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
37.67g |
|
95.72g |
|
-
|
-
|
| Thu 9: |
705 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
45.24g |
|
88.97g |
|
-
|
-
|
