| July 2024 |
| Thu 4: |
1180 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
97.99g |
|
90.46g |
|
-
|
-
|
| Wed 3: |
2043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
165.41g |
|
166.37g |
|
-
|
-
|
| Tue 2: |
2000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
163.55g |
|
155.97g |
|
-
|
-
|
| Mon 1: |
1989 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
136.08g |
|
186.11g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
2.70g |
|
40.99g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1075 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
86.29g |
|
119.97g |
|
-
|
-
|
| Tue 7: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
85.14g |
|
139.53g |
|
-
|
-
|
| Mon 6: |
2185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
98.23g |
|
224.75g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
135.69g |
|
353.33g |
|
-
|
-
|
| Mon 28: |
2284 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
98.49g |
|
324.88g |
|
-
|
-
|
| Tue 15: |
3595 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
130.90g |
|
119.05g |
|
439.88g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
112.50g |
|
82.36g |
|
-
|
-
|
| Mon 6: |
994 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
112.48g |
|
80.68g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
642 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
35.56g |
|
93.69g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
97.95g |
|
154.17g |
|
-
|
-
|
| Thu 10: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
79.08g |
|
107.92g |
|
-
|
-
|
| Wed 9: |
2377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
169.05g |
|
236.65g |
|
-
|
-
|
| Tue 8: |
2159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
165.41g |
|
224.47g |
|
-
|
-
|
| Mon 7: |
2079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
166.20g |
|
191.21g |
|
-
|
-
|
